Underground Gym Forum

I had tendinitis a few years ago and its really bothering me again
anyone have any ideas of treating it?
I have been taking it easy for over a month and its still bothering me
also have been using ice.

also any exercises to do to help prevent it in the future?

Forum: General

this guy is my hero

chrisg — Wed, 10 Dec 2008 01:42:47 GMT

http://www.leehayward.com/memberpics/ramalho_henrique.htm

Forum: Interesting Articles

no animal food

chrisg — Sat, 06 Dec 2008 23:57:56 GMT

all i can say is that this e-book is great it had me captivated from the start its free and its also from the year 1910 i just had to share it
http://manybooks.net/titles/wheldonr2282922829-8.html

Forum: Interesting Articles

greatest workout ever?

chrisg — Sun, 30 Nov 2008 04:33:50 GMT

http://media.putfile.com/Snl---Bioflex-Commercial-Will-Ferrell?utm_source=embed1&utm_medium=embed

Forum: Interesting Video Clips

latest workout video

dc188 — Mon, 24 Nov 2008 20:38:35 GMT

http://www.youtube.com/watch?v=fxh_GGhFSuQ

Forum: Interesting Video Clips

mma fighter training at Matt Hughes gym

Jaffer — Tue, 18 Nov 2008 15:34:55 GMT

http://www.newbreedfighters.tv/fighters/ChrisWing.php

Forum: Interesting Articles

Brock Lesner Training Video

Jaffer — Sun, 16 Nov 2008 23:25:36 GMT

http://www.mmatko.com/brock-lesnar-ufc-all-access-video/

Forum: Interesting Video Clips

pretty boy bam bam!

dc188 — Thur, 06 Nov 2008 08:36:29 GMT

http://www.youtube.com/watch?v=g_1KfvOYVi0

i need a cool name like this kid...and some boxing skills

Forum: Interesting Video Clips

sean sherk new video

Jaffer — Sun, 02 Nov 2008 05:14:12 GMT

http://www.cagepotato.com/2008/10/14/video-sean-sherk-training-for-tyson-griffin/
Didn't really think this one was as great as his ufc all access training routine. To much of rope chops for me personally and wasn't into his choice of active recovery. Overall, he's still a beast lol

Forum: Interesting Video Clips